Nutritional Weight & Wellness

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I stumbled over Nutritional Weight & Wellness about a year a ago through itunes. I was looking for nutrition related podcasts and came across their radio show, Dishing up Nutrition. I was completely hooked after the first download!

Nutritional Weight & Wellness is a nutritional counseling company from St. Paul Minnesota. They “preach” whole foods, balanced eating, and eating for health. Their website is full of delicious and easy to follow recipes.

If you are interested in feeling and looking your best, I highly recommend checking out their podcast; it is chock full of helpful information that may just lead to a longer, healthier life!

I’m always on the lookout for healthy-living podcasts – do you listen to any?

-Kat

p.s. I’m not affiliated with NW&W in any way – just an obsessed fan!

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